Soccer Training has drastically changed and what you think you know almost certainly is not the very best way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well most useful way to becoming likely the greatest soccer player you are able to, or even if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies then be sure your defense is off working on defensive strategies as well.
Furthermore, players must be working away at more specific skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to make sure that you or perhaps your players are practicing individually in case you would like to sky rocket their abilities to the next level. Think of soccer practice as a moment to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training rather than join another club team.
Did you understand the average time a player has the ball in a given game is 9 15 seconds? So you need to understand that the time you have the ball is very important. Just as important you have to know that the website time off the ball needs to be even more sharp since that is a majority of the game.
How can you do that exactly? Moreso, what must you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a couple of things to make you a game-changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is actually the capability to out think individuals on the area are just a few aspects of overall soccer training. You have to also understand where you have to be, where the teammates of yours need to be and where the ball must go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a huge shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the majority of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they need some physical running which is easy to train for, they are mostly mental.
Many people, especially in America, tend to play soccer physically. I was almost always the smallest yet most effective player on the pitch because I outsmarted people constantly. How do you know if you should go in for a slide tackle or even you must jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches do fail in teaching kids. Please don't make that mistake! I can't stress that enough. There is a big line between being a soccer player along with an incredible soccer player. But there's a very fine line between an excellent soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on the other team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.